Team of 25+ Individuals and professionals working together to empower people to conquer stress.
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StressAcademy2020@gmail.com
About Us
Stress Academy
Conquering Stress From Within
Stress Academy is a nonprofit organization that consist of physicians, psychologists, psychiatrists, philosophy experts, engineers and professionals dedicated to push boundaries of stress research to help people conquer stress from within through contemplative techniques, self awareness meditations and lifestyle choices based on sound and rational principles.
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25+
Volunteers
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20+
Videos & Guided Meditation
Stress academy seeks to empower everyone to achieve everlasting peace and harmony with ourself through simple contemplative techniques and meditations.
Conquering Stress From Within
Every Person is Capable of Conquering Stress From Within
"The Story of Stress"
Watch this thought provoking video series to understand and conquer stress from within!
"Stress Scenarios"
Discover situation specific examples of how to manage stress
"Guided Meditations"
Follow guided meditations to effectively solve various problems and be happy
Get Inspired And Help
Community of diverse people
We help People Conquer Stress from Within
Community of diverse people
Connect with us
Community of diverse people
Our Team
Directors
- Prerit Shah (President)
- Dr. Pritesh Mutha (Medical Director)
- Dr. Amee Mehta (Director of Meditation/Assistant Medical Director)
Applied Philosophy
- Prerit Shah
- Shrish Jain
Mental Health Experts
- Shilpa Shinde (Psychologist)
- Dr. Pratik Desai (MD, Psychiatry)
Physicians
- Dr. Pritesh Mutha (MD, MPH, Gastroenterology, DipABLM)
- Dr. Amee Mehta (MD, MPH, Family Medicine, DipABLM)
- Dr. Jinal Shah (MD, Neurologist)
- Dr. Arpan Doshi (MD, Pediatric Cardiology)
Graphics & Animation Support
- Ankit Jain
- Megha Parekh
- Priti Patil
- Monalisa Jain
- Kunjan Dedhia
Voiceover & Recording Support
- Timir Chheda
- Dr. Amee Mehta
Website Support
- Ankit Jain
- Saurabh Jain
- Samkit Shah
Outreach Support
- Kinjal Vora
- Siddharth Shah
- Rohan Mehta
- Priya Jain
Advisory Board
- Jainesh Mehta
- Rajesh Shah
- Yogendra Jain
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People regularly experience physical symptoms caused by stress
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People think their stress has increased in the last 5 years
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Stress Causes chronic physical diseases like high blood pressure, heart diseases, upset stomach, muscle tension
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A Team consisting Of The Best Volunteers
We Change Your Life & World
Testimonials
Amazingly ingenious & guaranteed way to eradicate stress from within; during sudden loss of my beloved mom this stress management techniques had helped me a lot. I Have been regularly listening Bhed Vigyan meditation which helps to stay calm and impartial while perceiving any professional and family matters.
Hemal Rupani
Mumbai, IndiaThese Stress management principles have helped me have a thoughtful analysis during difficult situation. Whenever I have faced anger or frustration, the repetition and contemplation of these principles have guided me back to my natural self to remain truely calm. with the help of these unique approach, I have been trying to overcome my frustration and to focus on my own self.
Mittal Rupani
Mumbai, India
Stress Academy is a nonprofit organization that consist of physicians, psychologists, psychiatrists, philosophy experts, engineers and professionals dedicated to push boundaries of stress research to help people conquer stress from within through contemplative techniques, self awareness meditations and lifestyle choices based on sound and rational principles.